* I have made going to the gym or being active a priority in my life even if it means waking up at 5 in the morning to do it. Being active makes me happy and feel good about myself. It also gives me a chance to think to myself and get the day started on the right foot. I have also joined a soccer team and a basketball team to be able to be with friends and surround myself with active females as well.
*I have started to cut out sugars and carbohydrates out of my diet. They often bloat me and make me feel fat. I look for natural food such as fruits and veggies and try to stay organic.
*we pray as a family and try to attend church weekly to focus in on our lives and on ourselves.
2. I surround myself with active people including some trainers who take sports and athletic training very seriously. Here is one of friends who is also a trainer and a athletic figure model. She sends me her diet plans and she is very focused which motivates me.
My family keeps me motivated to be healthy so I can be the best mom and experience the most with my family!
3.. I use to use Splenda ALOT but now I figure using sugar every now and then won't kill me --and I have gotten use to non sweet tastes so when I want to the real thing I will have the real thing! we also use non-fat milk now--before my husband use to use 2% but now we both drink skim milk--why? Because he got use to it and I do most of the shopping.
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